Friday, 5 April 2019

Radley Relays


Tuesday 12th February 2019
Radley College ReLays, Abingdon
     
SENIORS
Ercolano  11.56
Brant  12.12
Edwards  13.37
Jones  12.55

7th A team             25 teams

                     
INTERS
Georgiou  11.32    4th fastest inters lap
Nkamuo  12.37
Hewitt  14.19
Roberts  13.10

6th A team                  17 teams






                                                                                                   
                                       

Fantastic result at the Goater

Well done to the A and B teams who both recorded excellent performances at the windy and cold Goater Cup relay. Congrats to Chris Finch who ran a fantastic leg to be the 2nd quickest Year 7 runner!

Overall School Results Rank School Time
1 Southend 00:57:47
2 St Albans 00:57:56
3 Haberdashers' A 01:01:12
4 St Albans B 01:01:23
5 Southend B 01:01:28
6 Sir Thomas Rich's 01:02:56
7 John Fisher 01:03:05
8 St Columba's 01:03:31
9 UCS 01:03:38
10 Haberdashers' B 01:03:52
11 Watford Boys 01:04:44
12 Tiffin 01:06:32
13 John Fisher B 01:08:10
14 UCS B 01:08:45
15 Cardinal Vaughan 01:10:18
16 Tiffin B 01:10:44
17 Sir Thomas Rich's B 01:13:30

Thursday, 31 January 2019

Wellington Relays!


Saturday 2nd February
Relay competition at Wellington College
5 x 1.5 mile legs
Junior Race at 2pm
            
JUNIORS  7-9
Inters 10-11 & Seniors
Ebuka Nkamuo
Matt Conway
Paul Hewitt
Darren Wuddah
Fabio Piccirilo
Jonnie Miles
Charlie Kitchen
Jack Hession
Emmanuel Victor
Fabian Opoku
Luca Dodd
Chris Finch
Oliver Anstee
Xavier Richmond-Taylor
Chidalu Obimah
Ryan Karkut
Patrick Gallagher
Momodu Mansaray
Jack Mitchener 
Evan Nwanua 
Leon Dankwa 
Kaiden Halley 
Ben Anderson 
Dawid Serwin 
Ashley Chin

Jacob Jones
Gianluca Ercolano
 Freddy Georgiou
Ben Brant
Peter Edwards
Joe Roberts
Joe Conroy

TEAMS DECIDED ON THE DAY
This is a 5-man relay, each leg is 1.5 miles
It will be a muddy course so wear spikes if you have them, otherwise trainers will be fine
Meet at the minibus at 11.00. Return after refreshments by 5.00
WEAR WARM CLOTHES
Sorry for the late notice but we have only just secured a second minibus
There is no rugby this weekend!

Juniors – opportunities have been rare this season due to several reasons, but this is the penultimate Saturday fixture of the season and it would be great to see you run
Mr Street will be coming with us – so it is really important we do our very best in front of the Head of Sport at JFS!

Monday, 21 January 2019

HABs Relays


Wednesday 23rd January

 

Goater Cup Relay at

Haberdashers’ Aske’s, Hertfordshire

 

 

Year
A
B
7
Chris Finch
Oliver Anstee
8
Zak Johnson-Alleyne
Harrison Hayman
9
Ebuka Nkamuo
Matt Conway
10
Freddy Georgiou
Joe Roberts
Snr
Gianluca Ercolano
Robbie Tambling
Snr
Jacob Jones
Harry Smith

 

This is a 1.7 mile 6-man relay and the teams can run in any order.

 

The course is a mixture of path and wooden track so short spikes would be an advantage

 

Come to school in kit as we need to leave promptly at 12.00

 

The relay begins at 2.30

 

There is a hot meal afterwards and we will return around 6.40

Bring waterproofs, trainers and warm clothes

 

I need to know before Wednesday if you cannot run as I will need to find a replacement

 

Senior Park Run Success

The JFS senior squad took on the challenge of the Senior Knole Run on the 12th Jan knowing the punishing 5.8 mile course would dust away any Christmas cobwebs.


All were challenged to improve on last years times and there were some fantastic performances.


To finish as the 12th placed A team and the First State Comprehensive was a great achievement by all involved






29   G Ercolano   35.32  (2018 - 37.12)   


58   F Georgiou   37.16  (39.31)


93    J Jones  39.53  (39.38)     


96    B Brant  40.10


120   M Messette  41.39 (46.31)


188   P Edwards  45.49 (47.43)


 


12th A TEAM                                    


                    28 teams       245 runners


Well done to everyone for completing this very tough National Senior 6 mile race against the very best runners in the country. A fantastic effort by all of you.






Friday, 18 January 2019

Xmas Term Kennedy Cup Report


The cross-country season has seen encouraging performances from all age groups and some stand-out performances to be recognised.
For the Junior Team, opportunities have been restricted but 3rd place at Charthouse was a great start and the Year 7 team won their age group at the Sutton Borough Championships – something we have not done in many years. The Junior Knole run saw the A Team finish in an notable 12th place. Impressing hugely have been Chris Finch, Harrison Hayman and Oliver Anstee from year 7 whilst Zack Johnson-Alleyne and Emmanuel Victor continue to progress strongly in Year 8.
The Inters is a very strong age group, they won their race at Lancing College and came third at the Sutton Boroughs. Also Consistent in League fixtures the standout performers have been Ebuka, Paul Hewitt, Matt Conway, Alfie Smith and Joseph Roberts
The Seniors have continued to impress, competing against the very best in the country regularly and with runners regularly picked from younger age groups including as young as Year 8. Second place at Charterhouse was followed by once again winning the Sutton Boroughs, third at Hampton and a close second at Lancing. Ercolano, Jones and Tambling have been ever consistent, but praise must be given to Freddy Georgiou from year 10 who has proved himself the best Cross-Country runner in the school with his fantastic performances against runners 3 times older than him.
Well done to all the runners, those mentioned today and those regulars who were not. Next term will see more fixtures including the 2 National Senior Events and John Fisher will be aiming to sustain their outstanding reputation at that level.

Thursday, 13 December 2018

Deceptive Judd Course Challenge

JFS travelled to Tonbridge to compete at the home of the National XC Champions for the first time, unsure what to expect.
With the usual schools in attendance, plus a couple of newcomers it was down to business for this 5-man relay race.
The course was a two-lap, 1.8 mile distance, and on first glance looked to be a flat and relatively uneventful course. However the afternoon would prove harder than first expected with times a lot slower than the same distances 2 weeks ago at Tiffin. The ground was soggy and a long upwards incline towards the end of each lap would prove deceptive. It was also bitterly cold and photos were not possible due to hands being firmly in pockets!

The A Team ran, as always, with great heart and a finishing position of 5th was a fantastic achievement. Well done to Harry and Malachi who stepped up into the A Team and once again well done to Freddy for his fastest JFS time.

Leg
Runner
Time
1
Gianluca Ercolano
10.34   
2
Harry Smith
10.50   
3
Freddy Georgiou
10.27   
4
Malachi Messette
11.25   
5
Jacob Jones
11.00   

The B Team had a great race to finish as the 4th B Team. Special mention and stars of the day went to Ben Brant who once again showed his renewed appetite for running and Joe Roberts who ran a great leg at his first Wednesday fixture

Leg
Runner
Time
1
Alfie Smith
11.40   
2
Peter Edwards
11.55   
3
Ben Brant
11.29   
4
Joseph Roberts
11.33   
5
Ebuka Ekamuo
11.26   


That is the last XC fixture until the New Year. Well done to all who have run and kept the reputation of John Fisher flying so high!

Thursday, 6 December 2018

Medals at Hampton

A wet and soggy course greeted the 2 senior teams at the Hampton Paarlauf on Wednesday but an absence of some of the schools from previous years raised hopes of a medal.

The Paarlauf is always fun and very different from normal meets

The teams of 3 run continuously around a 1 mile course for 24 minutes, passing the baton when they see fit but having run a minimum of 400 metres with it. In effect this results in around 500-600 metres for each runner, who then has to jog back along the course to receive the baton for their next leg.

It was quickly apparent that Guildford would win as their team streaked into a massive lead, but JFS were in 3 rd place after the first rotation, and were able to hold off challenges quite comfortably to finish with well-deserved bronze medals!

Photo to follow

The B team were pleasantly surprised to win the First Senior B Team and so gold medals to them

Photos to follow

Well done all!

Tuesday, 4 December 2018

Wet and Windy at Judge Cup

JFS travelled to out friends Tiffins for the 70th running of the Judge Cup. Until recently a long run through Richmond Park, it is now a relay race around the Tiffin playing fields and requires a runner from Year 7-10 and then 2 seniors. The order of running is also determined by age.

Upon arrival, and seeing the strength of the schools attending, including national heavyweights St Albans and Judd expectations were reigned in somewhat, but it would be an excellent challenge nonetheless

Whilst flat, the 1.7m legs were across wet ground and the wind was extremely gusty. Both A and B team runners ran really well and we were pleased with the outcome

A Team

Leg
Year
Runner
Time
1
7
Chris Finch
10.50
2
8
Zack Johnson Alleyne
10.39
3
9
Ebuka Nkamuo
10.52
4
10
Freddy Georgiou
9.38 Fastest Leg
5
Snr
Jacob Jones
9.56
6
Snr
Gianluca Ercolano
9.39


B Team 

Leg
Year
Runner
Time
1
7
Oliver Anstee
11.01
2
8
Harrison Hayman
11.19
3
9
Matt Conway
11.16
4
10
Alfie Smith
11.12
5
Snr
Malachi Messette
10.25
6
Snr
Harry Smith
10.28

The A team finished 7th and the B Team were 5th B Team finishing

Well doe to all