Wellington Relays!

Saturday 2^nd February

Relay competition at Wellington College

5 x 1.5 mile legs

Junior Race at 2pm

            

JUNIORS  7-9		Inters 10-11 & Seniors
Ebuka Nkamuo Matt Conway Paul Hewitt Darren Wuddah Fabio Piccirilo Jonnie Miles Charlie Kitchen Jack Hession Emmanuel Victor Fabian Opoku Luca Dodd Chris Finch Oliver Anstee	Xavier Richmond-Taylor Chidalu Obimah Ryan Karkut Patrick Gallagher Momodu Mansaray Jack Mitchener  Evan Nwanua  Leon Dankwa  Kaiden Halley  Ben Anderson  Dawid Serwin  Ashley Chin	Jacob Jones Gianluca Ercolano  Freddy Georgiou Ben Brant Peter Edwards Joe Roberts Joe Conroy

TEAMS DECIDED ON THE DAY

This is a 5-man relay, each leg is 1.5 miles

It will be a muddy course so wear spikes if you have them, otherwise trainers will be fine

Meet at the minibus at 11.00. Return after refreshments by 5.00

WEAR WARM CLOTHES

Sorry for the late notice but we have only just secured a second minibus

There is no rugby this weekend!

Juniors – opportunities have been rare this season due to several reasons, but this is the penultimate Saturday fixture of the season and it would be great to see you run

Mr Street will be coming with us – so it is really important we do our very best in front of the Head of Sport at JFS!

Judge Cup Fixture, Years 7-13

Wednesday 29^th November

The Judge Cup

 

(6 x 2 mile legs)

                                     

	A Team This is the order you HAVE to run in according to the rules	B Team This is the order you HAVE to run in according to the rules
Leg 1	Zack Johnson-Alleyne	Aaron Farray Green
Leg 2	Ebuka Nkamuo	Matthew Conway
Leg 3	Freddie Georgiou	Joe Conroy
Leg 4	Alfie Smith	Peter Edwards
Leg 5	Ricky Lutakome	Jacob Jones
Leg 6	Ryan Galvin	Harry Smith

Reserve: Gianluca Ercolano, Jhon Hilario

            

instructions

Come to school in uniform

Change at lunchtime – leave lessons at 12.45.

meet at the  minibus at 12.55

Relays start at 2.30

Return to school by 4.45 after Tea        

St.Albans Relays selection

Wednesday 15^TH November

St Albans Relay Competition

 

(6 x 2 mile legs)

A & B Teams TBC

Ricky Lutakome Ryan Galvin Finlay Wells Gianluca Ercolano Peter Edwards Ben Brant Jacob Jones Harry Smith Joe Logue Malachi Messette Alfie Smith Freddy Georgiou

                                     

          

instructions

meet at the  minibus at 11.45.

Return to school by 6.45 after Tea        

Junior Knole Selection

Friday 17^th November

Junior Knole Run competition

This is the most important and biggest junior race in the South of England. There are about 300 runners and the standard is very high. It is held in Knole Park and is organised by Sevenoaks School (next to the venue). It is 3.4km/2.1miles long. The ground is likely to be soft so if you have spikes check them today - about 10mm are best. The race starts at 2.45 if your parents wish to come. There is limited parking in Knole Park (NT), alternatively Solefields Rd carpark (opposite the school) as visitor parking at the school is suspended on this afternoon .

You will miss lessons 4 and 5. At 12.10 get changed in the Sportshall and go to the minibus. You will need warm clothes to wear before and after the race as it will be cold. Bring all of your belongings with you in the minibus.

There is food and a presentation of medals after the race.

We will be back at school by about 6.00.

Joe Hancock

Ebuka Nkamuo

Matthew Conway

Jhon Hilario

Leo Ostinelli

Paul Hewitt

Zack Johnson-Alleyne

Calvin Kilama

Luca Dodd

Oscar Wilson

Fabio Piccirillo

Emmanuel Victor

Lancing Fixture

This week’s race is a competition put on by Lancing College – a famous and very old public school in West Sussex. The postcode is BN15 0RW and the school website is http://www.lancingcollege.co.uk/ 

This is a challenging race and previous runners have really enjoyed it.

The Junior Course is 2.8 miles long so slightly longer than you are used to, but the majority of it is downhill!

The Senior Course is 5.6 miles and will be a challenge – but we relish challenges! (Inters can run either course – we will decide on the day)

 

Please meet at school at 12.30. We will be returning to school by about 6.15 after a hot meal and results presentation.

Please let us know if your parents are taking you there so that we can fill the minibuses.

Please email me if you are going direct or there are any issues at dfell@suttonlea.org

Juniors (7-9)		Inters (10/11)	Seniors (6th)
Zach Johnson Alley   Sebastian Riofro Cabre   Aaron Farray Green  Calvin Kilama   Emmanuel Victor   Fabian Opoku   Luke Casey    James Georgiou   Luca Dodd Danielle Picirillo	Alfie Smith Freddy Georgiou Joseph Roberts Joe Conroy Gerry Morris Matthew Taylor Matt Conway Leo Ostinelli Ebuka Nkamuo John Hilario Paul Hewitt Jonnie Miles Jacob Horle Charles Kitchen Jack Hession Fabio Piccilrillo	Peter Edwards Harry Smith Malachi Messette Joseph Logue	Ryan Galvin Finlay Wells Gianluca Ercolano Ben Brant

Sutton Borough Champs tomorrow

Sutton Borough School’s Championships

YOUR SCHOOL NEEDS YOU!

You have been selected to represent JFS at the Sutton Borough Championships at Sutton Grammar on Thursday 19^th October. This is because you are amongst the best runners in the school.

We won the title 3 years ago but Wilsons and Sutton Grammar have had it the past 2 years

There are 4 teams: Year 7, Year 8&9, Years 10&11 and 6^th Form. All 4 teams contribute to the final trophy

Please email me at dfell@suttonlea.org if there are any issues

Year 7 Race Start 11.15	Year 8&9 Race Start 11.35	Year 10&11 Race Start 12.35	6th Form Race Start 13.00
KIERAN O'SULLIVAN JOSEPH DANIEL XOLA DOTTING CALVIN KILAMA LUKE CASEY ZACK JOHNSON-ALLEYNE FABIAN OPOKU EMMANUEL VICTOR	JOSEPH HANCOCK JHON HILARIO EBUKA NKAMUO MATT CONWAY PAUL HEWITT FREDERICK GEORGIOU ALFIE SMITH JOE ROBERTS	HARRY SMITH JOSEPH LOGUE MALACHI MESSETTE JOHN CLIFFORD JOSEPH LUNN PETER EDWARDS BHASHANA AMERASINGHE LUCA GERGES	RICKY LUTAKOME GIANLUCA ERCOLANO FINLAY WELLS JACOB JONES ALEX GALVIN RYAN GALVIN   BEN BRANT ANTONIO RODRIGUES
Meet at Sports Hall at 9.55. Get changed. Get minibus to Sutton Grammar and run. Win! We will return to JFS in time for lunch so bring your equipment for Periods 5+6 Wear School Uniform to school and bring PE kit and trainers/spikes. Bring warm clothes/tracksuit with you There is a tuck shop so bring money if you want		Meet at Sports Hall at 11.30. Get changed. Get minibus to Sutton Grammar and run. Win! We will return to JFS around 2.30 so bring equipment for P.5+6 Wear School Uniform to school and bring PE kit and trainers/spikes. Bring warm clothes/tracksuit with you There is a tuck shop so bring money if you want
RESERVES: Bring Kit on the day in case anyone is ill or absent Year 7: Sebastian Riofro Cabre   Year 8&9: Jack Hession Year 10&11: Saul Harvey