Showing posts with label Relays. Show all posts
Showing posts with label Relays. Show all posts

Thursday, 10 October 2019

Tiffin Relays

A depleted XC squad travelled to Tiffin for the League relays on Saturday 5th October with the Whitgift weekend pulling several into Rugby and the Seniors recovering from their midweek efforts

Nonetheless great credit must go to the runners who ran, and their fitness will have been massively improved!

Results were good and are below

Juniors

Daniel Finch               5.10
Anthony Obtulwicz    5.27
Roberto Holmes         6.06
Emmanuel Victor       5.16


Inters

Paul Hewitt            4.47
Jack Hession          5.08
Charlie Kitchen      6.07
Fabian Opoku         5.32

Thursday, 13 December 2018

Deceptive Judd Course Challenge

JFS travelled to Tonbridge to compete at the home of the National XC Champions for the first time, unsure what to expect.
With the usual schools in attendance, plus a couple of newcomers it was down to business for this 5-man relay race.
The course was a two-lap, 1.8 mile distance, and on first glance looked to be a flat and relatively uneventful course. However the afternoon would prove harder than first expected with times a lot slower than the same distances 2 weeks ago at Tiffin. The ground was soggy and a long upwards incline towards the end of each lap would prove deceptive. It was also bitterly cold and photos were not possible due to hands being firmly in pockets!

The A Team ran, as always, with great heart and a finishing position of 5th was a fantastic achievement. Well done to Harry and Malachi who stepped up into the A Team and once again well done to Freddy for his fastest JFS time.

Leg
Runner
Time
1
Gianluca Ercolano
10.34   
2
Harry Smith
10.50   
3
Freddy Georgiou
10.27   
4
Malachi Messette
11.25   
5
Jacob Jones
11.00   

The B Team had a great race to finish as the 4th B Team. Special mention and stars of the day went to Ben Brant who once again showed his renewed appetite for running and Joe Roberts who ran a great leg at his first Wednesday fixture

Leg
Runner
Time
1
Alfie Smith
11.40   
2
Peter Edwards
11.55   
3
Ben Brant
11.29   
4
Joseph Roberts
11.33   
5
Ebuka Ekamuo
11.26   


That is the last XC fixture until the New Year. Well done to all who have run and kept the reputation of John Fisher flying so high!

Tuesday, 30 January 2018

Cold Day at Home Relays

With a limited field to run against it was still a good morning or competitive cross country relay at Plough Lane last Saturday.

Well done to all the runners, the results are as follows!

JUNIORS  
Nkamuo  5.43  fastest jnr lap    Kitchen   7.02
Hilario  5.56                       Hession  7.03
Johnson - A  6.21                F Picirillo  7.09
Wuddah  6.24                     Horle  7.25
Hewitt  6.29                        D Picirillo  7.35 
Victor  6.48                         Casey  7.38
Miles  6.49                          Georgiou 7.47
Dodd  6.52                    

Teams:  2nd , 3rd  & 5th 





INTERS/SENIORS      
Ercolano   5.06 fastest snr lap    Georgiou 5.43
R Galvin  5.26                      Edwards 5.55
Jones  5.30                           Conroy  6.09
Wells  5.42                            Messette  6.25
Teams:   WON  & 3rd                     

Tuesday, 21 November 2017

St.Albans Success again

What a fantastic performance by all runners last Wednesday at the St.Albans senior relays. 


Ercolano 10.27 (10.40)         Logue  11.36
R Galvin 10.28 (10.33)          A Smith  10.47
Georgiou 10.41                   Messette 11.48    
Lutakome 8.44 (9.15)           Brant 11.55 (11.26)
Jones 10.22 (10.47)            Edwards  11.08
H Smith 10.08                  R Galvin 10.59        
                                                                                                                                       2016 in brackets


TEAM RESULT 
A TEAM 6th & B TEAM 13th in a very high quality race which included teams that finished in the top 10 in the National Relay last year.
Ricky broke the course record by 10 seconds –
just incredible! 

Monday, 18 September 2017

Season Opener Success

With only one minibus available, it was a reduced squad that travelled to Oxted for this season opener, a sub-mile relay.

Conditions were good, with firm ground and a crisp morning. Then opponents were Oxted themselves, Tiffin and Trinity

The Juniors were in fine form, finishing 2nd behind the hosts Oxted.

All the runners ran well, in what was fr the majority a first run of the year, and indeed for quite a while

Charlie Kitchen     7.06
Paul Hewitt            6.30
John Hilario           6.40
Ebuka Nkamuo      6.07

Jacob Horle            7.10

Well done to Edbuka for a great last leg, unlucky Matthew Conway who could not run due to illness on the day, and well done Jacob who had to run the first leg without a team

The Inters had a very strong team, and duly won their relay quite comfortably - a great start to the season!

Peter Edwards      5.46
Freddy Georgiou  5.35
Joe Conroy           5.48
Alfie Smith           5.43

Well done to all the runners, very consistent and a great start to the year


The Seniors came across a strong Tiffin team, and with some runners suffering the ill effects of a night out and lack of sleep, to finish 2nd was a strong effort

Ryan Galvin    5.22
Harry Smith    5.12
Jacob Jones     5.16
Alex Galvin     5.43

Great legs from Harry and Jacob, a strong first leg as usual from Ryan, and a with no one to really run against, Alex was able to get the metres in the legs for upcoming challenges



WELL DONE TO ALL RUNNERS, NOW ONTO THE SEASON AHEAD
NEXT WEEK: ROUNDSHAW PARKRUN

Tuesday, 14 February 2017

RADLEY RUN PRODUCES THE GOODS AGAIN!

The Radley Relays have been a recent addition to the Cross-Country calendar but an extremely welcome one. A good course, at a school steeped in history, alongside the fact we have a good chance of coming away with medals - which happened again this week!




The race is near Oxford, and so an 11.00 meet at school saw all runners present and correct - which in itself was a great start - and we set off. A short stop at the now-familiar Oxford services saw us squeeze into packed car park at Radley and preparations made.


It was bitterly cold, and the course was known to be very muddy in places. The Inters Team had won the relay last year - and they now made up the Senior Team, and the good form of all the runners meant that sights were well and truly set on more medal glory.


Junior, Inter and Senior teams all ran together, with different coloured numbers to enable the different contests to be understood. With Miss Tomes keeping check at the finish and Francis supporting from the course, Mr Fell took hi customary position at the start of the finishing push.


For the Seniors, Ryan Galvin took the first leg and produced an excellent time, running in as 5th place. He handed onto Finley Wells who powered away and took us closer to the medals. Alex then ran his customary solid run, to leave Ricky in 4th place, but with ground to make up. Ground he did make up, overtaking the two runners ahead of him, and bearing down on the leader when the course finished with JFS in 2nd place. Ricky had run the course in 10.42, thus recording the fastest time of the day.


This was a great achievement, all ran well, the tactics proved spot on, and the team can return next year at the top of the age group and aim for the Gold




SENIORS


R Galvin   11.57  (11.52)

Wells  12.05

A Galvin  12.11  (12.15 – 2016)

Lutakome  10.42  (11.13) FASTEST LAP OVERALL


RUNNERS UP             21 teams



The Inters had high hopes of success, but ultimately were just pushed into 4th place despite some excellent performances. Jacob continued his outstanding recent form with a fantastic first leg with a great time. Gianluca then continued the excellent start, followed by Harry - showing he is near to his best form with every run - and then finished by Alfie Smith, who belied his Year 8 school year to run a top time. Fourth place was an excellent finish and the whole team should be very pleased with themselves!


INTERS


Jones  12.02

Ercolano   12.29   (12.45 - 2016)

Smith H 12.38  (12.39)


Smith A  12.48





4th place                17 teams




Wednesday, 8 February 2017

MEDAL SUCCESS AT WELLINGTON!


WELLINGTON RELAYS  – 4th February





Just one junior and one inter team competed today as 4 of our senior squad were representing Surrey in an Inter-counties fixture in Kent. A new course around the lakes and in view of the impressive frontage of Wellington College was walked and the boys were raring to go. Many of the public schools with good cross country records attend this event, but this did not deter the JFS runners. 

A powerful leg (2nd fastest junior of the day) by Alfie put us in 2nd place at the end of the first leg. This put the pressure on Ebuka, Peter, Leo and Matthew to keep this position as the legs unfolded. They were able to do this until right at the end when Matthew (yr 7) was up against a yr9 boy from Radley College and just couldn’t keep up with him despite a valiant effort. Highgate were the winners. The whole team should be extremely pleased with their performance.

In this event the inters always race with the seniors, but the results are separated out at the end. This makes it a very exciting, competitive and a bit confusing unless you can work out who is an inter and who is a senior! Jacob ran first today and came back in a superb 2nd place in the inters with the 2nd fastest time of the day. Gianluca also had a fantastic run to record the 6th fastest time. Harry still coming back from injury and Ben were determined to keep our 2nd position and did so. Alfie, making up the inters team, did not disappoint and ran another 7 minute leg to make sure that he was going home with TWO medals, much to his satisfaction. Tonbridge were the winners.

Monday, 6 February 2017

FURTHER SUCCESS AT NATIONALS!


NATIONAL U19 RELAY AT HENRY VIII SCHOOL, COVENTRY

1st February

The annual pilgrimage to Coventry is always eagerly anticipated by the Senior team despite the lengthy journey. A stop at Oxford services to fill up with food is welcomed with Subway seemingly the nutrition of choice this year!

This race draws the best 50 teams in the country. Our ambitious target was to break the top 10 places for the first time ever. Last year we were the 11th A team. Careful leg order consideration is vital and with 9 of the 12 runners having run last year the 2 mile course was familiar to them.

The first leg is tough as most schools put their fastest runner on it, however, Alex and Harry battled through to put us in a fair position meaning that, certainly for the A team, they could hope to start moving up gradually through the field. The main breakthrough came on the 4th leg when Ricky moved up from 25th place to 10th – a fantastic run. It was left to Jacob and Ryan to hang on to it. Despite a valiant effort we dropped to 13th place. Ryan, in particular, was unfortunate to be running on the same leg as the Olympic youth triathlon champion running for Loughborough College, who made the 2 miles look like a walk in the park, as well as other known very fast runners.

Both teams beat their overall times from last year and should be proud to know that they are still the best comprehensive school at this event. Well done to all of the squad.

Lutakome  11.57       

Galvin R   13.18        

Galvin A   13.28 

Daburn   14.41

Smith H  14.11

Wells  13.12   

Ercolano  13.37    (2016 - 14.11)

Halfacre J  15.54

Jones   13.28     (14.19)

Hodgson  14.47   (15.40)  

Brant  14.38

Smith A  14.13

    RESULTS     A team  13th 

                    B team  41st

Ricky – 8th fastest lap.                     
        

            51 UK teams                              

              306 runners

LEAGUE RELAYS AT HOME 28th January


This was quite a low key fixture as a number of runners were competing in the South of England champs on Parliament Hill. Tiffin, Oxted and Whitgift were able to bring teams. Fortunately the weather was kind to us with the rain just about holding off. It really does make a difference particularly when the start and finish lines are right in the middle of the playing fields.

4 good legs from the juniors saw them finish second to an always impressive team from Whitgift. Harry running for the first time since a long spell injured volunteered for an extra leg to complete our team and showed a good consistency in his times.

Gianluca and Jacob proved their good form ready for the National relay next week in Coventry. Joe, in his last season, is always a reliable team member who is really enjoying his running even though he knows he will never be as quick as some of the team!

Medals are awarded for the overall winners of the series of 3 league relays. Although finishing in 2nd places today we had done enough in prior relays to be named WINNERS in both the junior and senior age groups. The number of medals is limited so they will be given to the boys who have taken part in the most league relays this year.

JUNIORS

JOHN FISHER A
NKAMUO
6.14
CONWAY
6.29
SMITH A
6.08
KITCHEN
7.06
2
OXTED A
 6.19
       6.41
 6.44
      6.28
3
TIFFIN A
 7.08
 7.40
 9.01
 6.43
6
WHITGIFT A
6.06
6.28
6.57
6.11
1
WHITGIFT B
 6.40
7.21
6.42
7.13
4
WHITGIFT C
7.01
7.10
7.25
7.25
5

 

INTERS

JOHN FISHER A
GERGES
6.35
EDWARDS
6.13
SMITH
6.05
SMITH
6.08
2
OXTED A
 5.58
 6.09
5.36
5.15
1

 

SENIORS

JOHN FISHER A
ERCOLANO
5.30
HALFACRE
6.30
BRANT
5.57
JONES
5.27
2
OXTED A
6.12
6.32
 6.55
6.33
3
TIFFIN A
 5.25
5.27
 5.47
6.31
1