Wednesday, 28 September 2016

Free Weekend

This weekend sees a gap in the fixture list, but I would urge all runners to take the chance to go on a training run themselves

Next Wednesday sees the Seniors run the challenging 4.5miles King's College Course, and next Saturday sees a return to Oxted for a League race

Monday, 26 September 2016

HOME RACE RESULTS!


Our home league fixture saw a gloriously sunny morning perfect for running. Three local schools were able to attend – Oxted, Trinity and Tiffin. The junior race was very competitive with 48 runners, many of them year 7 getting used to race tactics and a distance of up to 2 miles. They looked very impressive on the start line on the old Croydon airport with fantastic views out over the London Basin as far as Hampstead Heath. Alfie Smith led the junior team home to finish in 2nd place, one better than last week. All our junior runners aquitted themselves well and hopefully should be feeling a bit fitter now. Well done to Leo Ostinello for being our first year 7 home in 14th place.

The smaller inter and senior teams started their races together, but split after 800m to run different distances. Harry Smith ran a strong race to finish a close 2nd to an impressive Oxted runner. Most of Harry’s team mates have moved up an age group this year and found the extra distance challenging so early on in the season. It will get easier lads!

The senior team was a bit depleted as the Galvins are competing in a tough triathlon this weekend – we hope that it went well, especially as you know that your level of fitness still has some way to go! Captain Sean was too ill to run, but gamely turned up to help out at the finish. Ricky was the first senior in, but would readily admit to being under no pressure at all and appeared to treat the event as a bit of a training run. We can’t blame him for doing that. Well done to our new runner Finlay Wells  - he should be very pleased with his 3rd place and will possibly make our A team selection more difficult this year – a good problem to have! Year 11s Gianluca and Jacob made up the scoring team today as the senior team remains unbeaten in the league. Keep up the training – 4.5miles over the Kings Trophy course on Oct 5th is a long way if you are not fit ….

Many thanks to Mr O’Halloran and Francis for haring and marking the course today and also to Ms Drozd for helping with the timekeeping.

 Junior Results - Out of 57 total runners


 

     Name


Sc


2

SMITH

JF

4

GEORGIOU

JF

14

OSTINELLO

JF

19

NKAMUO

JF

20

ARRAVANTHAN

JF

21

PARKER

JF

22

HEWITT

JF

23

HILARIO

JF

24

MILES

JF

25

WUDDAH

JF

26

BEKIT

JF

31

BOXALL

JF

34

HESSION

JF

37

KITCHEN

JF

38

DAVIS

JF

41

ROMANOWSKI

JF

43

PERIS Rethus

JF
Inters Results - 12 runners

 

     Name

Sc

2
SMITH
JF
7
LOGUE
JF
8
EDWARDS
JF
10
WATSON
JF
12
GERGES
JF

Seniors - 15 runners

 

     Name

Sc

1
LUTAKOME
JF
3
WELLS
JF
6
ERCOLANO
JF
8
JONES
JF
11
HALFACRE O
JF
12
HALFACRE J
JF
15
DABURN inj
JF

Junior race about to begim

Inters & Seniors line-up

Juniors in the distance!

Warm up with Mr O'Halleran

Sunday, 18 September 2016

Tiffin Success

Saturday saw a strong JFS XC squad travel to Tiffin for the League race against Oxted and Tiffin themselves.

The day also saw the XC debuts of a number of Year 7 runners, selected after their efforts the previous Friday during games - all acquitted themselves impressively!

With a slightly changed course, Tiffin still remained a flat course with firm footing. With dry and clear weather it was perfect conditions!

A very large junior field of 50+ runners set off on their 2.5km course having received last minute instructions from the Tiffin staff, here are some of the Junior team looking a tad apprehensive but determined to do their best.


 
What a great performance they all put in as seen below
 
Runner
Year
Position
Alfie Smith
8
3rd
Freddie Georgiou
8
4th
Ebuka Nkamuo
7
10th
Matthew Conway
7
12th
James Parker
8
14th
Jonas Bekit
8
16th
Marcus Littlewood
7
19th
Luke David
7
20th
Joe Roberts
8
23rd
John Hilario
7
24th
Oliver Boxall
7
25th
Jonnie Miles
7
27th
Raziel Abiels-Zuriel
7
32nd

Well done to Alfie and Freddie for continuing their form of last year. Ebuka and Matthew ran a great pace throughout for their finishes and all in all impressive runs were seen by ALL the runners.

John Fisher has a fantastic sporting reputation so congrats to those representing the school for the first time!




A final place of 2nd was secured!

The Inters and Seniors were run together, but confusion at the finis meant that I could not distinguish between the 2 and so final results will come later in the week.

They ran a 3.5km course and below are their finishing positions in the combines race, Inters and Seniors, and their times


Runner
Time
Position
Ricky Lutakome
12.13
1st
Harry Smith
12.40
2nd
Ryan Galvin
12.57
7th
Alex Galvin
13.01
9th
Jacob Jones
13.24
10th
Fabien Daburn
14.04
13th
Joe Logue
14.05
14th
Oscar Halfacre
14.11
17th
Peter Edwards
14.55
18th
Galvin Biju
16.06
19th


Obviously this table has years 9-13 in it, and the Inters are in BOLD

Very well done to Harry who showed the benefit of his summer training, some others need to get some miles in the leg before greater challenges to come


 
Final positions will come later, but well done to all who ran
 
Next weeks sees the home fixture at Plough Lane so lets all run well and defend our home turf!