Wednesday, 12 October 2016

Parkrun on Saturday


Saturday 15th October
Roundshaw 5k Time Trial

 

Following recent cancellations, this weekend sees the team meet at the School Sports Pavilion at Plough Lane to walk the short distance to the start of the Roundshaw 5k Parkrun.

 
There are thousands of these 5k (3.1 miles) races every Saturday all across the UK and wider world – it has become a running phenomenon. It is a public event open to anyone and is free to enter. Therefore, if any parents or siblings want to run this Saturday you are more than welcome.

 
The race is 2 laps of the old airfield behind our playing fields and the boys will be timed and the results are published later that day on the website.

 
The distance will be a challenge to a lot of our runners, especially the younger age groups, but running in a public race has always been an enjoyable experience and the more miles in the legs the better!

 
Information can be found at www.parkrun.org.uk/roundshaw/

 
We will meet at the Pavilion at 8.15 as the race begins at 9.00. If you want to meet us at the start of the race itself, details are on the link above, but basically the start is near to the Battle of Britain Memorial on Purley Way.

 
If you have never run a Parkrun you will need to register before the race online. You will then have to print off a barcode which you carry in your pocket when running. This is then used to link the time to the runner.

 
I will be available in Room 1 (The ICT room) Friday lunchtime for any runners who need to register and print off their details.


Juniors
Inters
Seniors
John Hilario 7B
Marcus Littlewood 7C
Oliver Boxall   7K
Raziel Abiels-Zuriel  7M 
Matthew Conway  7N    
Leo Ostinelli  7T
Paul Hewitt 7B
Jonnie Miles   7C             
Jacob Horle 7K              
Alfie Smith 8C
James Parker  8N
Joe Roberts  8B
Alex Romanowski 8F
Jonas Bekit 8M
Ebuka Nkamuo  7N
Luke Davis   7C               
Charles Kitchen  7N
                   
Jude Watson   10N
Joseph Logue   10F
Peter Edwards   9N
Luke Barclay   9K
Saul Harvey 9C
Luca Gerges 9B
Galvin Biju 9N
Ben Hopley 9M
Oscar Halfacre 13STE
Joseph Halfacre 13STE
Ricky Lutakome   13SHA
Fabien Daburn 12SHA
Ryan Galvin   12ND
Alex Galvin   12PAR
Finlay Wells 12PAR
Gianluca Ercolano   11N
Jacob Jones   11B
Daniel Hodgson 11B

 

ANOTHER SUCCESSFUL DAY ON THE COMMON

Wednesday 5th October saw the Senior Squad travel to Wimbledon Common for the prestigious Kings Trophy.

This is an extremely prestigious event which draws all of the big guns of school XC, including the 2 top schools in the country St.Albans and Judd.

A 5th place finish last year was fantastic, but Ricky Lutakome also found himself mis-directed along with several other front-runners by an errant steward and so was denied the chance to compete for the medals. He was keen for revenge!

The weather was perfect, if the parking of the minibus was not, and unusually we arrived in plenty of time for the start.

The course is a 4.5 miles mixed terrain with woodland and open field, it included a water feature around half way around, and the added danger of flying golf balls!

Alfie Smith, currently a Year 8 had been picked to see how he did over the longer distance, he would as it turns out have a fantastic race.

The results are below with the 2015 times in brackets
 

    2 Lutakome  25.04

     35 Ercolano  28.45 (2015 - 31.06)

     39 Wells  29.02

     47 Galvin A  29.22 (29.33)

     52 Jones  29.51 (31.11)

     55 Smith A  30.03

     92 Daburn  32.07

    105 McAllister  33.09 (33.42)

    107 Halfacre O  33.13

    114 Halfacre J  34.17 (35.42)

    138 Hodgson  38.42

    144 Galvin R  inj

                            155 runners              

                         21 teams

Team Result:
   6th   A Team
   17th  B Team   (4th B team)   
 

Some fantastic performances put in by all the runners

 

Well done Ricky on finishing 2nd, close to being the first JFS student to win this race since 1985 - next year maybe!

 

Gianluca showed his summer practice has paid off by storming into the 2nd Fisher finisher

 

Alfie Smith defied all pre-race expectations to finish in the top 6 JFS finishers and thus A Team with a great time (he is 5 years younger than some of the runners!)

 

Unfortunately Ryan was running a strong race before injury got the better of him

 

Below are some photos of the day!

Skipper McAllister rallies the troops

Last few seconds before the start

Ricky eyeing up the competition 

A large field

Here are some action shots of the runners!

Alex Galvin

Dan Hodgson


Finley Wells
Jacob Jones closely followed by Alfie Smith

Joe Halfacre

Oscar Halfacre


Ricky Lutakome (and Mr Fell's shadow)
Ryan Galvin (pre-injury) and Gianluca Ercolano

Skipper Sean McAllister

 

Monday, 3 October 2016

This weeks fixtures!


SENIOR CROSS COUNTRY

Wednesday 5th October


Kings Trophy on Wimbledon Common

 

McAllister (capt)

Halfacre O

Halfacre J

Galvin R

Galvin A

Lutakome

Erne

Daburn

Wells

Ercolano

Jones

Hodgson

Smith H

Smith A

 

                                                         

INSTRUCTIONS
Meet at the minibus at 12.50 prompt. Be changed as we will go straight to the start on the Common.
Return by 5.30 after tea.

 



Saturday 8th October
 
OXTED SUB-MILE RELAY
 
7B
7C
7F
7K
7M
7N
7T
John Hilario
Marcus Littlewood
 
Oliver Boxall
Raziel Abiels-Zuriel
Matthew Conway
Leo Ostinelli
Paul Hewitt
Jonnie Miles
 
 
 
Ebuka Nkamuo
 
 
 
Luke Davis
 
 
 
Charles Kitchen
 
 
 
This will be held at Oxted School, next to the Barn Theatre in Oxted (RH8 0AB)
 
This is a relay so the Year 7’s will run with the Year 8’s in teams of 4
 
MINIBUS LEAVING SCHOOL AT 8.45, RETURNING BY 12.30
 
(Juniors start 10.00, Inters 10.40, Seniors 11.20 – but last 2 may be combined so if going direct and a senior, get there no later than 10.15)
 
 
Tell me or  Email if you are going direct dfell@suttonlea.org
 
 
Remember to log into www.jfsxc.blogspot.co.uk
 

Juniors
Inters
Seniors
Alfie Smith 8C
Freddie Georgiou 8F
Ragu Arravanthan 8B
James Parker 8N
Alex Romanowski 8F
Jonas Bekit 8M
Joseph Roberts 8B
 
Harry Smith   10M
Jude Watson   10N
Joseph Logue   10F
Peter Edwards   9N
Luca Gerges 9B
Galvin Biju 9N
Ben Hopley 9M
Oscar Halfacre U6
Joseph Halfacre U6
Ricky Lutakome   L6
Ryan Galvin   L6
Alex Galvin   L6
Finlay Wells L6
Gianluca Ercolano   11N
Jacob Jones   11B
Daniel Hodgson 11B
 
MINIBUS LEAVING SCHOOL AT 8.45, RETURNING BY 12.30
 
(Juniors start 10.00, Inters 10.40, Seniors 11.20 – but last 2 may be combined so if going direct and a senior, get there no later than 10.15)
 
 
Tell me or  Email if you are going direct dfell@suttonlea.org
 
 
Remember to log into www.jfsxc.blogspot.co.uk